10 Simple Solutions for Building Self-Esteem: How to End

10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image (The New Harbinger Ten Simple Solutions Series)
- Used Book in Good Condition
Easy Ways to Appreciate Yourself
Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Country USA
Brand New Harbinger
Manufacturer New Harbinger Publications
Binding Paperback
ItemPartNumber 9781572244955
UnitCount 1
Format Illustrated
EANs 9781572244955
ReleaseDate 0000-00-00

10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image (The New Harbinger Ten Simple Solutions Series)