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100 Best Half Marathon Training Tips : That Really Work

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100 Best Half Marathon Training Tips : That Really Work

In "100 Best Half Marathon Training Tips" you'll discover half marathon running techniques that will help you train and run that race you've always wanted...but without having to rearrange your entire life just to get results.

This book is for anyone who's looking to run faster and further.

Inside you will learn :
1. How to train for a half marathon.
2. How to write a personal marathon training plan/schedule/program
2. How to increase your running speed
3. Best foods to eat when you are training for a half marathon
4. How to build running endurance.
5. Injury prevention tips
6. Half marathon training apps.
7. Half marathon running gear
8. Race day strategy
9. The correct running form
10. Best stretches for half marathon runners.

This is functional half marathon training guide for athletes at all levels..great for the beginner planning to run his first race or the seasoned runner looking to take his running to the next level.
Country USA
Author Neil Constantine
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 53
PublicationDate 2013-01-08
ReleaseDate 2013-01-08

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