The mung bean is a very small, round bean closely related to the field pea. Here in the United States, mung beans are chiefly sprouted.
Mung bean sprouts are characterized by their crisp, nutty flavor, ideal for stir fry and are also commonly eaten raw in salads.
Mung beans are also used in Indian recipes skinned and split to make dal (sometimes written as dhaal, dhal or dhall.). The Sri Lankans use them to make idli.
Split peas can also be substituted for this purpose.Mung beans are also considered low on the gas producing scale.
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