100 Ways to Stay Young: Great Tips and Treatments for Diet,

100 Ways to Stay Young: Great Tips and Treatments for Diet, Lifestyle, Health, and Beauty

Packed with 100 great tips for age-defying longevity, shows you how to improve your diet, general health and fitness, and your attitude towards life. Covering everything from the best anti aging foods and body improving exercises to tips on natural beauty, meditation,and yoga. 30 great toning exercises, facial treatments, detox, relaxation, stress relief, mind/body connection, cooking techniques
Country USA
Manufacturer Parragon Inc
Binding Paperback
UnitCount 1
UPCs 824921042556
EANs 9781445452265
ReleaseDate 0000-00-00

100 Ways to Stay Young: Great Tips and Treatments for Diet, Lifestyle, Health, and Beauty