» Read about 101 of the top disease-fighting, immune-boosting foods. Many Super Foods will be delightful and delicious surprises. They include dark chocolate, blueberries, sweet potatoes and even coffee! » Each Super Food profile includes health benefits, selection and storage recommendations, preparation and serving tips. » Every profile is illustrated with color photos and most also include a delicious recipe to make it easy to add the Super Food to your life. Healthy living never tasted so good.