LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
USA Categories
Site Security
Books > Health, Fitness & Dieting > Exercise & Fitness > Weight Training > B00B80DM6A
  1. 21 Days to Bigger Shoulders: The Illustrated Guide to the Best Shoulder exercises and the ONLY Shoulder Workout You Need for Big, Broad Shoulders, Fast
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. 21 Days to Bigger Shoulders: The Illustrated Guide to the Best Shoulder exercises and the ONLY Shoulder Workout You Need for Big, Broad Shoulders, Fast

    [B00B80DM6A]
    Delivery: 10-20 Working Days
    Not Available / Digital Item

     pinterest 
Additional Information

The Only Shoulder Workout You Will Ever Need
Weight training is a very thought out process that requires knowing which exercises are not only going to strengthen your muscles, but which ones will also add on to your muscle size. The same is true when it comes to working out your shoulders.

You may think that by working out your arms, chest, and upper back your shoulders will automatically be affected. This just is not true. Not only do your genetics play a role in how big your muscles can actually get, but like any other part of your body specific workouts must be applied to the area.

Inside Grant Michael's shoulder workout guide, you will get 11 great exercises that are specifically for toning and building your shoulder muscle mass. You will never look back once you fully understand how your body is impacted by each and every exercise you perform.

How Will This Book Help You Increase Your Shoulder Muscle Mass?
Grant has put together an extremely detailed illustrated guide specialized in weight training for your shoulders. These 11 exercises will not only focus on the specific deltoid muscles located in the shoulders, but also on the areas surrounding them and the full body. This is to help you ensure that your overall physique is in sync. For example, muscles that will be targeted in this guide besides those located in the shoulder include:
  • Quadriceps
  • Hamstrings
  • Gluteal
  • Abdominal
  • Back
  • Triceps

Not only will you get an even workout, but you will learn how to increase your muscle size through safe and recommended methods. You will be taught how to master top-of-the-line weight training exercises that people at the top of their field perform.

Why Do You Need a Workout Focused on Your Shoulders?
Weight training is a very specific type of working out. The main goal is to obviously build weight onto your body, and when adding this weight you want it to be evenly distributed throughout your muscle mass. Often the shoulders will be overlooked because the trainer thinks that they will automatically be affected from the other exercises.

The shoulders are actually the most moveable joints in the body. This makes them very unstable if the muscles, ligaments, and tendons surrounding them are not strengthened. Since your shoulders are involved in the many daily movements that you make with your upper body, it is important to make sure that they have as much attention during your exercise as the rest of your body.

What You Should Take Away from This Book
When the shoulders are in top shape subsequently so are all areas that are attached to them instead of the other way around. Anyone who has ever suffered from a shoulder injury knows just how important this part of the arm and upper body is. However, with these exercises you will not end up with widely disproportionately shoulder muscles either. Instead you will use the weight training contained within to expand on the strength and size of your shoulders while simultaneously keeping them even with the rest of your body's size.

EXCLUSIVE BONUS: Fast Fitness
 
Now
including exclusive 21 Days to Bigger
Shoulder
 readers' bonus offer, inside this
guide, you'll discover:
 
  • New way to
    look at how you treat and care for your body
  • 5
    ways people end up looking older than they really are and how you can
    avoid it
  • 5 reasons you'll never regret getting in
    shape
  • How to prevent diabetes with exercise
  • An easy way for you to make the transition to
    workout king or queen
  • How to fit exercise routines
    into your work day
 
So, grab a copy NOW!

Specifications

Country
USA
Author
Grant Michaels
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
Label
Nordic Standard Publishing
Manufacturer
Nordic Standard Publishing
NumberOfPages
51
PublicationDate
2013-01-29
Publisher
Nordic Standard Publishing
ReleaseDate
2013-01-29
Studio
Nordic Standard Publishing
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poinsons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.