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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need (500 Series) (500 Cooking (Sellers))

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500 Light Meals: The Only Compendium of Light Meals You'll Ever Need (500 Series) (500 Cooking (Sellers))

500 Light Meals is full of delicious recipes that are healthy, low in calories, and feature good-for-you ingredients. This is not another diet book offering a weight-loss regime, it is the best companion you can have to maintain a healthy weight. Author Deborah Gray offers main courses that are under 500 calories,with lighter versions under 350 calories, plus scrumptious desserts and baked goods that are 300 calories or less. Without compromising flavor or texture, she creates both familiar recipes and new dishes and uses less fat and sugar to keep calories in check. It's a fresh, new compendium that no health-oriented cook should be without.

Country	USA
Author	Deborah Gray
Binding	Hardcover
EAN	9781416245018
ISBN	1416245014
Label	Sellers Publishing Inc.
Manufacturer	Sellers Publishing Inc.
MPN	colour illustrations
NumberOfItems	1
NumberOfPages	288
PartNumber	colour illustrations
PublicationDate	2014-02-21
Publisher	Sellers Publishing Inc.
Studio	Sellers Publishing Inc.
ReleaseDate	0000-00-00

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