☰

Health, Fitness & Dieting

Diseases & Physical Ailments

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life
You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?
In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including
- what your blood pressure numbers mean and what you can do to improve them
- the truth about the benefits of exercise, sleep, and stress reduction
- how to know if you need medication and if so, which kind
Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.
Country USA
Brand Harvest House Publishers
Manufacturer Harvest House Publishers
Binding Paperback
ItemPartNumber 075274
UnitCount 1
UPCs 810136260199
EANs 9780736963275
ReleaseDate 0000-00-00

You might also like...

60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

60 Ways to Lower Your Cholesterol: What You Really Need to Know to Save Your Life

60 Ways to Lower Your Cholesterol: What You Really Need to Know to Save Your Life

60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight under Control

60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight under Control

Downsizing The Family Home: What to Save, What to Let Go

Downsizing The Family Home: What to Save, What to Let Go

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Flexible Seniors - 2 DVD Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles & Strengthen Bones

Flexible Seniors - 2 DVD Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles & Strengthen Bones

Super Smoothies: 100 Recipes to Supercharge Your Immune System

Super Smoothies: 100 Recipes to Supercharge Your Immune System

The Magnesium Solution for High Blood Pressure (The Square One Health Guides)

The Magnesium Solution for High Blood Pressure (The Square One Health Guides)

The Complete Book of Who's Who in the Bible

The Complete Book of Who's Who in the Bible