8 Weeks to a Younger Body
Product ID: 0756626005
Condition: New
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Product Description
8 Weeks to a Younger Body
- Used Book in Good Condition
Banish the effects of aging with this smart, new exercise plan created by fitness expert Joan Pagano. Rate your body age with self-assessment tests in key categories-flexibility, strength, cardio, and body fat-then embark on one of four programs, each guaranteed to make you look and feel younger in just eight weeks!
Technical Specifications
Country
USA
Brand
DK
Manufacturer
Dk Pub
Binding
Paperback
Height
9.25
Length
7.25
Weight
0.4
Width
0.5
