A Hole in the Sidewalk: A Recovering Person's Guide to Relapse Prevention

The journey along the road to recovery may be a glorious and fulfilling adventure, but there are dangers and pitfalls along the way. The person recovering from any addiction needs to be aware of the hazards that lead to relapse. A Hole in the Sidewalk points out ways to avoid the holes; as one travels the path of recovery.

Each section offers additional tools for recovery. The more tools one gathers and uses, the more recovery will be strengthened.

Key sections include:

Overconfidence
Resentments
Relationships
Anger
Priorities
Plus many more...

This book is written in a style that allows the reader to skip to the various themes which explore issues that one identifies to be a priority. This book is not meant to be a program of recovery, but to be used as an additional tool for recovery.

I walk down the street
There is a deep hole in the sidewalk
I fall in
I am lost - I am helpless
It isn't my fault
It takes forever to find a way out

I walk down the same street
There is a deep hole in the sidewalk
I pretend I don't see it
I fall in again
I can't believe I am in the same place
But it isn't my fault
It still takes a long time to get out

I walk down the same street
There is a deep hole in the sidewalk
I see it is there
I still fall in-it's a habit
My eyes are open
I know where I am
It is my fault
I get out immediately

I walk down the same street
There is a deep hole in the sidewalk
I walk around it

I walk down another street
Poem by Portia Nelson