A Life Worth Breathing: A Yoga Master's Handbook of Strength,

A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

We can do more with thisÂ life. We all know it, we all wish for it, but just how to do it--that eludes us.Â In his new book,Â A Life Worth Breathing,Â internationally renowned spiritualÂ philosopher and teacher Max Strom shows us the way. His groundbreaking bookÂ reaches past dogma in aÂ language that is vital, inspired, and accessible. StromÂ leads us on a journey of self-discovery as we excavate our past in order toÂ have a betterÂ understanding of our present.Â According to Max Strom,Â "We live in fear of terrorism but in actuality the most devastating terrorismÂ comes from within us as we sabotageÂ ourselves."Â With practicalÂ techniques,Â A Life Worth BreathingÂ offers us a path to transformationÂ with visionary insights on forgiveness, gratitude and self-empowerment. TheÂ teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake,Â this is not a yoga book of postures, it is aÂ guidebook for living.Â Â A Life Worth BreathingÂ teaches us thatÂ by healing our past emotional wounds, silencing the inner critic that cripplesÂ us, andÂ cultivating a yoga and breathing practice, we can elevate ourselvesÂ from the mindset of a reactionary victim to an authentic life of meaning,Â health,Â and joy. A life worth living, a life worth breathing.
Country USA
Brand Skyhorse
Manufacturer Skyhorse
Binding Paperback
ItemPartNumber 9781616084271
ReleaseDate 2012-04-01
UnitCount 1
EANs 9781616084271

Country	USA
Brand	Skyhorse
Manufacturer	Skyhorse
Binding	Paperback
ItemPartNumber	9781616084271
ReleaseDate	2012-04-01
UnitCount	1
EANs	9781616084271

A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

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