A Road That Anyone Can Walk: Ki

Ki, the vital energy or life-force, is a concept integral to the Oriental martial and healing arts. This book provides a new perspective through the story of Koichi Tohei, a contemporary master of Ki. Following the story of his life, the author explains the principles and exercises which Tohei developed to help people unify mind and body. A philosophical framework is presented for Ki principles to enable one to cope with life in the modern world.