How to cure ADHD with food and diet for life. The ultimate self-help guide to overcome your ADHD with everyday simple food.
You can win this battle. Proven foods and diets to cure ADHDAmazon bestseller for just $2.99 today. Regularly priced at 4.99 Diet therapy as a treatment option for ADD has been gaining more and more popularity in recent years. This book explores the role of diet in ADHD and how to implement the best diet to cure or improve ADHD. If you are seeking for a sustainable solution by taking proactive approaches, take this alternative method. It is natural and free from any harmful effects. It provides valuable and substantial information on how to effectively treat ADHD with just food and diet.
Role of diet in ADHD
A simplified ADHD diet
Guidelines for ADD diet
What to eat
What to avoid
Other aspects of diet ADHD patients should be mindful of
“The role of diet in the treatment of ADHD in both children and adults has, in recent years, assumed more significance than ever. This is due to the fact that there have been more research works carried out in this field and findings have been largely positive and enlightening. One such study consisted in daily administration of omega-3 in ADD subjects. Within three months, 25% subjects showed improved symptoms. This percentage increased to almost 50% in a span of six months.”
“Lacking in zinc and magnesium will worsen symptoms in ADHD because these minerals are associated with neurotransmitters. Zinc is helpful in regulating dopamine, which plays an essential role in the normal functioning of central nervous system. Magnesium has a calming effect on brain. It is associated with concentration and paying attention capacity.”
“Compared with the regular diet, ADD diet is a simplified or restricted diet. We may call it a special diet. Despite being “simplified” or “restricted”, ADD diet does not lack in nutrients, vitamins, and minerals… Such a diet treats ADD effectively for life when it is implemented reasonably.”
“Feingold diet, also referred as K-P diet, is a diet designed by a pediatric allergy specialist named Ben Feingold. Feingold diet is a popular option in treating symptoms of ADD in both adults and children. Let’s explore this diet…”
What others are saying
“In a world that tries to push pills and other medical remedies for everything that the medical world does not fully understand; it is a refreshing to see someone promoting healthy foods and nutrition as the BEST way to treat both ADHD and ADD. Learn what is needed, and just as important what is NOT needed in the diet to live a long and healthy life.”
“Definitely an alternate approach to get control over ADHD. This book is very informative and helpful. We researcher's should look at other approaches such as controlling your diet to control your life. I'm thankful that the author took the time to compile this information it much needed!” Amazon bestseller for just $2.99 today. Regularly priced at 4.99. Download your copy today!
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