Addiction-Free--Naturally: Liberating Yourself from Tobacco,

Addiction-Free--Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs

The first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out.

â€¢ Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more.

â€¢ Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning.

â€¢ The natural remedies included in this book can be used in conjunction with conventional therapies.

â€¢ By well-known author Brigitte Mars, who has 30 years of experience with natural therapies and is the formulator for UniTea Herbs.

Addiction is one of the most serious health issues facing our twenty-first century culture. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind from our stressful lives with tobacco or alcohol. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders--as well as causing nutritional deficiencies, fatigue, and depression.

Addiction-Free--Naturally offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and using natural remedies for stress relief. The remedies can be used in conjunction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and finding a health care professional or program to offer expert guidance as you walk the road to recovery.
Country USA
Brand Healing Arts Press
Manufacturer Healing Arts Press
Binding Paperback
ItemPartNumber T4464
ReleaseDate 2001-02-01
UnitCount 1
UPCs 094717394781
EANs 9780892818921

Addiction-Free--Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs

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Country	USA
Brand	Healing Arts Press
Manufacturer	Healing Arts Press
Binding	Paperback
ItemPartNumber	T4464
ReleaseDate	2001-02-01
UnitCount	1
UPCs	094717394781
EANs	9780892818921