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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.
Country USA
Manufacturer Bantam
Binding Paperback
ItemPartNumber illustrations
ReleaseDate 1985-03-01
UnitCount 1
EANs 9780553346770

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Country	USA
Manufacturer	Bantam
Binding	Paperback
ItemPartNumber	illustrations
ReleaseDate	1985-03-01
UnitCount	1
EANs	9780553346770