Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-Reactive Client
Product Description
Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-Reactive Client
Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis
Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.
Technical Specifications
You might also like
The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions
Handbook of Hypnotic Suggestions and Metaphors
Anxiety Disorders: The Go-To Guide for Clients and Therapists (Go-To Guides for Mental Health)
Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience
Easy Ego State Interventions: Strategies for Working With Parts
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Norton Series on Interpersonal Neurobiology)
Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Healing the Fragmented Selves of Trauma Survivors
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism