ALL GAIN, NO PAIN: The Over-40 Man's Comeback Guide to Rebuild Your Body After Pain, Injury, or Physical Therapy
R 955
The Ultimate Guide to Relieving Neck Pain for Adults at Home: Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
R 874
Wild Strength: Your Legs, Your Rules: The Complete Slant Board Training Program for Knee Pain Relief, Leg Strength & Squat Mobility (8 & 12-Week Plan for All Levels)
R 914
Mind, Body, Spirit – Redefined: Part 1: How All Humans Can Maximize Their Mental, Physical, and Spiritual Performance
R 874
120+ ILLUSTRATED PILATES REFORMER EXERCISES FOR ALL LEVELS: Step-by-Step Visual Guide to Build Strength, Improve Flexibility & Master Full-Body Workouts at Home or Studio
R 955
Chair & Standing Tai Chi for Weight Loss: A Gentle 30-Day Illustrated Program to Lose Weight, Strengthen Muscles, and Improve Mobility With Safe, Low-Impact Exercises for All Ages
R 874
The All-Inclusive Somatic Exercises for Beginners: Mastering Calm with Exercises to Reduce Anxiety and Stress, Achieve Weight Loss, and Restore Balance and Body Harmony |Includes 28-day Challenge
R 1,159
PHYSICAL THERAPIST ASSISTANT: All Of The Study Material Needed To Breeze Through Your First Semester Of PTA School (PTA, Student, Physical Therapy, College)
R 1,159
Never to Late Fitness for Health from A to Z: How to Heal Chronic Pain, Beat Depression, and Rebuild Your Body Through Fitness with Real Stories
R 955
LYMPHEDEMA FRIENDLY EXERCISE AND PHYSICAL ACTIVITY GUIDE: Friendly Exercise and Physical Activity Guide (Lymphatic Wellness for Adults of all ages: The Complete Healing Series)
R 955