American Heart Association The Go Red For Women Cookbook: Cook

American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition

A HEALTH COOKBOOK FOR WOMEN BY WOMEN
The American Heart Associationâ€™s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.
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By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. The Go Red For Women Cookbook helps you stick to your health goals with recipes for guilt-free drinks, appetizers, dinners, and desserts for gatherings with friends and breakfasts on the go, brown-bag lunches, and snacks for the whole family. Recipes include:

Â Â Â Â· Vegetable-Shrimp Spring Rolls with Honey-JalapeÃ±o Sauce
Â Â Â Â·Â Chipotle Tomato Soup
Â Â Â Â·Â Spinach Salad with Apples and Caramelized RadishesÂ
Â Â Â Â· Kale Salad with Sweet Citrus Dressing
Â Â Â Â·Â Lime-Basil TilapiaÂ
Â Â Â Â·Â Jerk Chicken with Mango-Avocado Salsa
Â Â Â Â·Â Portobello Ragout with Sun-Dried Tomato Polenta
Â Â Â Â·Â Garlicky Greek Salad PizzaÂ
Â Â Â Â·Â SangrÃa-Style PunchÂ
Â Â Â Â·Â Lemon Mini CheesecakesÂ
Â Â Â Â·Â Red Velvet Cake Pops

A necessary primer on good nutrition, weight control, and smart grocery shopping as well as how to live and enjoy a healthy lifestyle while helping to prevent heart disease, The Go Red For Women Cookbook makes it easy for you to adopt healthy eating habits.
Country USA
Brand Harmony Books
Manufacturer Harmony
Binding Hardcover
ReleaseDate 2013-12-31
UnitCount 4
EANs 9780385346214

Country	USA
Brand	Harmony Books
Manufacturer	Harmony
Binding	Hardcover
ReleaseDate	2013-12-31
UnitCount	4
EANs	9780385346214

American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition

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