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Anger Management: How To Control And Manage Anger & Clear This Emotion For The Rest Of Your Life (Anger Management, Anger Management For Women, Anger Management ... Anger Management Guide, Anger Issue)
Anger Management- How To Control And Manage & Clear This Emotion For The Rest Of Your Life
Control Your Anger Today You’re about to discover a proven strategy on how to control your anger in any situation that usually triggers you off. Millions of people suffer from some kind of anger issues and sometimes it’s good to use the emotion anger in certain situations, but if it’s an uncontrollable anger there needs to be specific strategy done to stop it. I want you to just realize that anger it just an emotion and with the right use of techniques and exercises this can significantly interrupt usual patterns. Your brain is like cd player and it runs cd’s over and over again and if I come in and pick that cd up and scratch it back and forth you’ll never be able to play that cd the same way again, that’s what we are going to do with your anger so you can take back control.
The truth is, if you are suffering from anger in some way and it’s been with you for months or years, it’s simple because you haven’t found an effective strategy. This book goes into a step-by-step exercises and techniques that will massively make a difference to your emotions and being able to control them. I work with clients everyday that have alot of trouble with controlling their anger but what they need to realize is anger is a powerful emotion that if directed can produce amazing results. I go through strategies and techniques that if you apply straight away you can start making measurable progress, so go ahead now and purchase this book and resolves this issue once and for all.
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Tags:Anger Management, Anger Management For Women, Anger Management For Men, Anger, Anger Management For Children, Anger Management Guide, Anger Issues, Anger Control
Most Helpful Customer Reviews
This book sheds some new and original light on the subject of anger management. From the beginning, the author takes a tone of understanding as opposed to a judgmental stance, even going so far as to point out that some forms of anger, released in a constructive manner, can be helpful to an individual, and to their society. It is when an individual’s anger exceeds the rational norms of their society that intervention must take place. Destructive anger stems from negative root causes, like stress, feelings of being powerless, excessive workloads, overwhelming frustration and the like. Feelings of resentment and jealousy plant the seed. Fear and anger help that seed grow. The author gives several beneficial suggestions as to how to deal with this type of anger, as well as how to spot people who suffer from anger issues. The author also discusses the many methods that are available to someone who is suffering from this condition. This is a comprehensive blueprint on how...
I like this book, I enjoyed reading. This is a great, readable book and informative. It would be helpful to anyone, not just those with anger problems, because we all struggle with anger from time to time. The impressive quality of the book for me is that it offers genuine, manageable strategies for controlling anger. The methods that are presented to the reader are appropriate to many different situations and feelings. I highly recommend this book to not only those people who's anger is getting out of control, but to anyone who is interested in learning about how they think and how they might be able to change their thinking.
This book is a perfect guide in managing guide towards anger management.It lets me understand what are the different types of anger and how it can be overcome and manage smoothly to have a consistent mind and always in a calm phase.I love this book because it reminds me on the effect of anger towards the body and towards our love ones.sometimes due to stress and some other factors our life is driven by anger so we cant decide wisely but instead with anger and as result we end up with regret.This book teaches you an approach and techniques as to how we deal with anger and control our temper.
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