Anger can be a useful tool, but not when it’s out of control!
Is anger controlling your life? Destroying relationships? Do you feel guilty for the way you treat the people you love?Even destroying your health and well-being?
If you are dealing with the serious and painful repercussions of living in a state of anger or quick to anger and you want to live a more peaceful life, you have found the answer!
Living under the burden of anger can be debilitating and heavy and can leave you alone in this world. You will push away people that you love the most and even create acidity within your body that brings on illness. If you are angry often and have difficulty controlling your angry emotions, you will be glad that you read this book as part of your journey to a life of love and peace. Make a choice to live the kind of life you want to live and show the people that you love, who you really are inside. Take your first step towards a life of freedom from anger and resentment!
*DOWNLOADAnger Management: Practical tools to diffuse your anger in difficult situations and gain the confidence to handle yourself without you anger controlling you! TODAY*
Here Is A Preview Of What You'll Learn in this book…
The most important concept to know in order to navigate relationships without anger.
What 50% of people know to do in order to maintain their anger levels
1 simple step you can take today to begin your road to peace and happiness
And much, much more!
*DOWNLOAD your copy today by scrolling to the top and clicking the BUY NOW button!* Thank you for checking out my book Anger Management: Practical tools to diffuse your anger in difficult situations and gain the confidence to handle yourself without you anger controlling you! When you buy your copy today, you will also receive the Anger Management workbook for free!
Most Helpful Customer Reviews
What a great book about anger management. Yes, I get angry. I when I do, I wonder why. I wonder, "How can I be so mad? What can I do to make this feeling go away?" This book gave me some excellent ideas.
This book and it's author, Anna Villolobos, actually went through the reasons that we get angry. She talked about embarassment, jealousy, rejection, hurt, conern and injustice as well as other things, and went into these issues in a way that helped my understand my anger. She went into what she calls that four stages of anger, that section helped me understand me and my anger better also.
I know that I am the only angry person on the planet, but, if you find yourself with some anger issues, I would say for the price of this book, you really can not go wrong. I keep it in my cell phone. I'm hooked.
Just as the title says Practical Tools, really only a person who gets really angry can understand what uses you get from this book. For me the Do’s and Don’ts part was what I really paid attention to and it was like a summary of the whole anger management procedure the way I see it. Some other tips and guidelines I found elsewhere mentioned about counseling and meditation, so I’m glad that I didn’t pay just to learn that I need to pay again for another thing.
There is a drop box link to the anger management exercises. Those tips were great, but I think they could have just been included in the book itself to save the time.
i never understood the reasoning behind why i and other people got angry till I read this book, Anna breaks down each type of situation in which can make you angry and things in which you can do to prevent yourself from becoming angry. She shows you how to target and prevent it from happening, really appreciative of this book
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