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Books > Science & Math > Biological Sciences > Biology > Molecular Biology > B00XTHXS2I
  1. Anger Management: Simple Steps on How to Control Your Temper, Overcome Anger and Start Improving Your Relationships Now! (Anger Management, Anger, Mindfulness, ... Fear, Rage, Frustration, Mind Hacks Book 6)
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  2. Anger Management: Simple Steps on How to Control Your Temper, Overcome Anger and Start Improving Your Relationships Now! (Anger Management, Anger, Mindfulness, ... Fear, Rage, Frustration, Mind Hacks Book 6)

    Delivery: 10-20 Working Days
    Customer Ratings (43 reviews)
    Not Available / Digital Item

Additional Information

Anger Management

Simple Steps on How to Control Your Temper, Overcome Anger and Start Improving Your Relationships Now!

*** Claim Your FREE Bonus BOOK Inside!***

Anger is a dangerous emotion, not only yourself but to others also. It is also an emotion, which can completely control you and take over your life unless you are careful and counter it in time. Sometimes the negative emotions can build to such an extent that it starts affecting your relationships with your family and friends.

Anger is only healthy when used as a symptom that indicates you to require a change your life. However, it is much too easy to allow it to go out of hand and then it becomes a force with a life of its own. When this happens, you will find yourself helpless in its grip, while it slowly destroys everything you have built throughout your life.
It’s easy to see that you need to control anger before it controls you. But, how? This book will teach you how.

Everything you need to know about how to control your anger is here step by step. This is no magical cure or miracle; and often it is easier said than done, but it is possible and this book will guide on how to do it.
Here is your opportunity to learn how to stop anger from destroying your life and how to use it for good. It is not difficult if you know how.

A Few Things You Will Learn From This Book:

  • What is anger?

  • What type of anger do you have and why?

  • How to use anger as a positive force to change your life

  • What mistakes you could make, which allows anger to take over your life

  • What can you do to completely conquer anger?

  • How to diffuse situations that will set you off

  • Strategies and techniques to manage anger

  • And much, much more!

You can have this power; the power to stay calm in the face of crisis and provocation. You would have wondered how leaders and great personalities are able to apply themselves objectively in a volatile situation/ circumstance. You will learn how you could do that, too.

Learn how it is possible to keep your calm, while recognizing the signs of anger and channeling that energy to a positive outcome. You have the secret in this book!

Take action now! Start TODAY by reading this book and learn how to finally control and manage anger to better your life in every aspect!

Tags: Mind hacks, anger management, anger management for men, anger management for women, anger management for kids, control your temper, frustration, stress, stress free, rage, hate, fear, negative emotions, anxiety, cognitive behavioral therapy, confidence,positive thinking, positivity, mindfulness, zen, meditation, inner peace, couples, love, anger in marriage, anger help, anger relief, anger control, anger free, anger issues, anger problem, anger self help, anger to intimacy, chronic anger, anger management workbook, self awareness, anger control, relationships

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Hanif Raah
Kindle Edition
Kindle eBook
Axiom Core Publishing
Axiom Core Publishing
Axiom Core Publishing
Axiom Core Publishing
Most Helpful Customer Reviews

One of the problems with being angry all the time is that you are miserable inside, and it can negatively affect your relationships with other people around you as well as your own life. By reading this book, I was able to better understand what makes me angry all the time, and its affects on my family, coworkers, and my friends. I am now familiar with what triggers an anger episode and what the symptoms of chronic anger are, and I now know some exercises that can help me know when I am hulking out. My next step is to change my habits so I can stop getting angry so frequently in the first place.
After reading this book written by Hanif Raah I found lots of ways of controlling anger. We all know what anger is, and we all have felt it Anger is completely normal,usually healthy,human emotion. But when it gets out of control and turns destructive it can lead to problems and can be dangerous. The author has shown various techniques to overcome you anger like slow yoga -exercise can relax your muscles and make you feel much calmer,breath deeply .Practice these simple tecniques and once you learn the tricks ,you can call upon them in any situation.
So I highly recommend this book to those people having excessive anger among themselves.
My anger sometimes ruin my relationships to good people. I don't want this to continue happening. This book has helped me a lot in setting things straight and in managing my anger. The book made me realize about the different types of anger and how each can be managed or controlled. I like the quiz part as I was able to assess how good I am at managing my anger. The book still had a lot to share aside from that and I have definitely learned a lot from reading it.
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