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Books > Self-Help > Anger Management > B00BMGM0O0
  1. Angry All the Time: An Emergency Guide to Anger Control
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  2. Angry All the Time: An Emergency Guide to Anger Control

    [B00BMGM0O0]
    Delivery: 10-20 Working Days
    Not Available / Digital Item

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Additional Information

If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it.


This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.


With this book, you'll be able to:



•Identify the causes of your anger

•Avoid violence, blaming, and threats

•Stay calm one day at a time

•Change anger-provoking thoughts

•Ask for what you want without anger

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Specifications

Country
USA
Author
Ronald Potter-Efron
Binding
Kindle Edition
Edition
2nd
EISBN
9781608824120
Format
Kindle eBook
Label
New Harbinger Publications
Manufacturer
New Harbinger Publications
NumberOfPages
160
PublicationDate
2005-01-02
Publisher
New Harbinger Publications
ReleaseDate
2005-01-02
Studio
New Harbinger Publications
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