Anti-Aging Herbs : Herbs To Help You Feel Better, Live Longer and Look Younger - Includes Recipes! (Healing Foods Series Book 2)

From Amazon Best Selling Author Lee Anne Dobbins:



Are you looking for a way to feel great, look great and enjoy life to the fullest as you get older? The answer could be in the foods you eat!



This book takes a look at some of the most popular herbs that can help protect you from some of the side effects of aging. Inside you will find information on the health benefits of each herb as it relates to aging including any information from any published scientific studies that the author could dig up on each herb.



This book is for you if you want to learn how to:



- Have more energy than you ever have in your life

- Decrease fine lines and wrinkles and protect your skin against getting more

- Keep your mind sharp and clear for the rest of your life and improve your mood

- Improve your night vision and protect your eyes against macular degeneration

- Detox your liver and gallbladder by eating delicious salads

- Lessen the symptoms of menopause

- Decrease your risk of enlarged prostate and baldness

- Help your body fight off disease, heart problems and even cancer



Not only will you learn what herbs to take to avoid problems associated with aging, you’ll also get delicious and easy to make recipes that use the herbs which are readily available as well as other anti-aging foods. Recipes include:



Apple Ginger Oatmeal

Coconut Berry Smoothie

Watermelon Ginger Smoothie

Walnut Protein Pancakes

Cinnamon Walnut Quinoa

Sugar Free Bilberry Jam

Oat Flour Bilberry Muffins

Black Cohosh Tea

Ginseng Tea

Dandelion Walnut Salad

Turmeric Ginger Garlic Soup

Egg Salad With Turmeric

Carrot Ginger Soup

Gotu Kola Rice Soup

Ginseng Chicken Soup

Black Bean Meatless Burger

Garlic Ginger Stir Fry Chicken

Chicken Turmeric Curry

Garlic Dill Salmon In Foil

Ginger Grilled Salmon

Crushed Garlic Bread

Garlic Broccoli

Roasted Cauliflower With Turmeric

Spaghetti Squash With Spiced Walnuts

Sautéed

Asparagus With Ginger And Sesame Seeds