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Anxiety & Depression: 3 Manuscripts: Anxiety: Overcome Stress, Panic Attacks, and Fear, Free Yourself from Shyness, Constant Worry, and Trepidation, Depression: ... Your Mind and Regain Your Life Book 5)
This is a TRIPLE Book Bundle! There are THREE manuscripts in this ONE book!
Included in the "Anxiety & Depression: 3 Manuscripts" are the following titles:
Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace
Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation
Depression: Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress
In Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace, you will learn these 7-Steps in overcoming Anxiety altogether:
Step 1: Identify, Accept, and Label Your Anxiety
Step 2: Accept Change Is Progressive and Your Today Does Not Define Your Tomorrow
Step 3: Make Changes and the Right Choices Right Now
Step 4: Practice Visualization and Anchoring
Step 5: Be Mindful of Your Blessings, and the Present
Step 6: Practice Regular Meditation
Step 7: Spreading Positivity and Positive Vibes to Your Surrounding
Additionally, in Anxiety: Free Youreself from Shyness, Constant Worry, and Trepidation will include
Introspection and understanding the root of your emotions
A vast and detail friendly explanation on the 10 most common types of Anxiety
Emotional, Behavioral, Physical symptoms of each type of Anxiety, as well as general guidelines/tips and treatment for each
Common misconceptions about Anxiety. Knowing what is true and what is false about Anxiety disorder
Implementing proven measures in taking control of your life
Conquering your Fears
Different approaches on how to manage your anxieties
Exploring your personality, life experiences, and trauma
Finally in "Depression: Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress" will include
Knowing what depression is and finding the root of why you are depressed
Common misconceptions and dubunking what is true and false about depression
How depression affects all aspects of your life
New modern techniques, approaches, and cures to boost your self-esteem and defeat depression
How to live a fulfilling life
These are just SOME of the topics that this bundle will cover.
If you're interested in learning more about Anxiety and Depression, and want to finally defeat these two disorders, take action right nowand select the BUY button at the top of the page! This bundle will ensure you will have all the information you need and give you solutions in beating Anxiety.
The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.
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