Anxiety is Really Strange: Graphic medicine

Anxiety is Really Strange: Graphic medicine

Highly Commended in the 2018 British Medical Association Book Awards
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.
Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook.
Country USA
Brand Singing Dragon
Manufacturer Singing Dragon
Binding Paperback
ItemPartNumber 29972957
ReleaseDate 2018-01-18
UnitCount 1
Format Illustrated
EANs 9781848193895

Customers who purchased this also purchased....