The popularity of apple cider vinegar has increased dramatically over the years among a growing number of people who have discovered its valuable use for both health and home. The multiple benefits of apple cider vinegar detailed in this book cover a wide range of applications to include dietary and healthy eating, cooking ingredients, and even preventative methods against illness and disease. For starters, it's very easy to digest and can benefit the body immediately. It helps develop soft, smooth skin. It has also been known to lower cholesterol and help aid weight loss. In the end, apple cider vinegar has more uses than most people think.
This books covers these numerous benefits and the tried and tested recipes meant to give you an edge on this growing phenomenon. In addition, we provide uses for everything from cooking to skin care. How does apple cider vinegar work and why are people calling it today's “super food?” This book will explain all this and more, so download today and learn how apple cider vinegar can greatly benefit your life.
Most Helpful Customer Reviews
Only 67 pages and nothing you can't get from the Internet for free. Also, in order to extend the "book" to even a measly 67 pages, the author repeats the same information three or four times. Save your money. Thank goodness I got it for free, but even so, I won't be leaving it on my Kindle because it's a waste of space. Deleted...
If you have been scouring the Internet for info on apple cider vinegar, you probably already know everything this book has to offer and more. I wish this book had a little more information. For example, how often should you use the hair recipe--once a week, with every shampoo? How much oil do I add to the salad dressing? Is the ratio of oil to vinegar 1:1? This kind of more detailed info would have made this a better book. But I got this book free, so free info is good info.
Real apple cider vinegar (please, not white vinegar with artificial flavor and color) has myriad uses. This author did honest research and warned against some folklore uses, while telling exactly how it is used properly. I found this an excellent book that I will be using for a long time, like maybe the rest of my life.
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