Archery Fitness – Physical Training For The Modern Archer, is a complete guide to improving your strength and fitness levels for archery. The content in this book will help you to: shoot a heavier draw weight, hold longer at full draw, have a more stable sight picture, have more muscular control, develop better shot execution, have greater hunting success, reduce your risk of injury, enable longer shooting sessions, shoot more accurately, and much, much more!
Most Helpful Customer Reviews
I think it delivers in its subject. Exercises are just perfect if you're just starting out, and you want to develop a stronger, accurate pull. Keep in mind that I'm not a highly experienced archer, just a fairly new bow hunter. I think the book delivers, but accept my opinion with a grain of salt
Common sense approach to basic strength and endurance archery specific training
Not much new information, especially for recurve/longbow shooters.
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