Art of Sequencing-Volume Two is the second in a series of instructional books to support you in enriching your experience of life by staying healthy in body, mind, and spirit. Art of

Art of Sequencing - Volume Two Seasonal Vinyasa
- The book includes over 450 black and white asana photos and twenty-five unique asana sequences for beginners, intermediate, advanced students or teachers.
- Art of Sequencing-Volume Two is spiral bound, allowing for easy use during practice.
- 186 pages
- Size: 10 3⁄4 x 7
Art of Sequencing-Volume Two is the second in a series of instructional books to support you in enriching your experience of life by staying healthy in body, mind, and spirit. Art of Sequencing-Volume Two also introduces you to Ayurvedic daily routines, seasonal rituals, nutrition and mindfulness, and a broad range of practical Western lifestyle tips to help the modern yogi or health-minded individual reduce dis-ease and nurture a state of wellness.
Country USA
Manufacturer Melina Meza Press
Binding Spiral-bound
ReleaseDate 0000-00-00

Art of Sequencing - Volume Two Seasonal Vinyasa