Harperone

Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

Description

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

Technical Specifications

Manufacturer
HarperOne
Height
21 cm
Length
19.1 cm
Weight
1.1 kg
Release date
11 October 1991