Ayurveda: A Beginner's Guide to Natural Health and Well-Being

Ayurveda: A Beginner's Guide to Natural Health and Well-Being (Natural Health Books)

Find Out How You Can Boost Your Health Naturally In This Awesome Guide Have you been searching for a proven natural therapy that can foster good health holistically? If your answer to this question is yes, this book will equip you with the essentials on how to use Ayurveda to boost your health naturally. In fact, if you want to get useful advice that you can implement today to begin incorporating Ayurveda into your wellness plan, Ayurveda: A beginnerâ‚¬s guide to natural health and well-being for every aspect of your life, gives you the answers to six important questions and challenges every person beginning Ayurveda faces, including:
What Are Three Doshas of Ayurveda?
The Basics of Balancing Your Dosha Force
The Ayurveda Diet
Balancing Your Dosha with Proper Diet
A Compelling Exercise Routine for Your Dosha

physical and mental well-being

Ayurveda: A beginnerâ‚¬s guide to natural health and well-being for every aspect of your life

within

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9781503351011
ReleaseDate	0000-00-00

Ayurveda: A Beginner's Guide to Natural Health and Well-Being (Natural Health Books)