Ayurveda: An Introductory Look

Ayurveda: An Introductory Look

Brought to you by Basmati.com! Ayurveda isnâ€™t a new study: itâ€™s been practiced for nearly 6,000 years in India. But itâ€™s endured throughout the years because of its holistic approach to health. Often translated as â€œthe science of life,â€ Ayurveda looks at each individualâ€™s personal constitution as a mix of Vata, Pitta, and Kapha characteristics; your constitution affects your health, personality, and more.
Check out our comprehensive ebook on all things Ayurveda - from self-care, to recipes, to choosing an exercise that's best for your dosha. Don't know your dosha? We've got you covered there too - the ebook contains a quiz to determine your dosha!
Ayurveda advocates seasonal eating, so a lot of the recipes here focus on fresh, seasonal, healing foods that balance your body's constitution.
Country USA
Author Basmati
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 225
PublicationDate 2017-10-10
ReleaseDate 2017-10-10

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