BODYpeace: Release Shame and Discover Body Freedom
Product Description
BODYpeace: Release Shame and Discover Body Freedom
BODYpeace is a 30-day inspirational journey that will help you shed shame and guilt and find lasting peace with your body. Through personal stories, meditations and transformational exercises, you will gain all the tools you need to break free from food jail and body prison.
You will also learn how to:
-Finally love who you see in the mirror.
-Ditch all of you food rules and restrictions.
-Create a meditation practice that will shake you awake to the purpose of your body.
-Enjoy delicious recipes that will make you radiate from the inside out.
Technical Specifications
You might also like
WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love
Love Your Body The Way It Is
THE OBSTACLE IS YOU: The Manual You Should Have Been Given When You Were Born (How to Love Yourself Book 2)
Why You're Stuck: Your Guide To Finding Freedom From Any Of Life's Challenges
Self-Love Diet: The Only Diet That Works
Live a Life You Love: 7 Steps to a Healthier, Happier, More Passionate You
How to Love Yourself: A guide to building your self-esteem when you don't know where to start
Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You
52 Healthy Paleo Breakfast Ideas: Dairy, Gluten, and Grain Free Morning Meal Ideas