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  1. Backcare Yoga For Beginners
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Backcare Yoga For Beginners

    [B00018WNHE]
    Delivery: 10-20 Working Days
    Price R412.00

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Product Description

  • With well-known teacher Rodney Yee
  • Builds flexibility of the spine
Additional Information

With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Internationally acclaimed yoga instructor Rodney Yee leads three practice sessions to explore and understand your back, build strength and improve flexibility, and restore a healthy back. And this special DVD edition also includes insight on yogaŒs effectiveness for back health from a medical perspective, plus a bonus sequence of simple everyday techniques to counteract the effects of the prolonged chair-seated activities so prevalent in our society.

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Specifications

Country
USA
Actor
Rodney Yee
AspectRatio
1.33:1
AudienceRating
NR (Not Rated)
Binding
DVD
Brand
Yoga.com
Director
Steve Adams
EAN
9781931919111
Genre
Exercise & Fitness
IsAdultProduct
ISBN
1931919119
IsEligibleForTradeIn
1
Label
Gaiam - Fitness
Manufacturer
Gaiam - Fitness
Model
2222564
MPN
120-1315
NumberOfDiscs
1
NumberOfItems
1
PartNumber
120-1315
Publisher
Gaiam - Fitness
RegionCode
1
ReleaseDate
2003-09-01
Studio
Gaiam - Fitness
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

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