LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
Books > Health, Fitness & Dieting > Alternative Medicine > Holistic > B01HQTHYHE
  1. Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Balance is Power: Improve Your Body's Balance to Perform Better, Live Longer, and Look Younger

    [B01HQTHYHE]
    Delivery: 10-20 Working Days
    Customer Ratings (25 reviews)
    Not Available / Digital Item

     pinterest 
Additional Information

Fitness books love fad diets, creative exercise regiments, and, most of all, catchy headlines and marketing.

But real success in fitness, sports, work, and life all begin with understanding and optimizing the human balance system.

Proper balance is the key to unlocking your full athletic potential and can quickly help you become a faster running, smoother pivoting, better aiming, throwing, and hitting performer, with far lower risk of injury.

But there’s a dark side to the story of balance. Over the past decade, deaths by fall have doubled and falls have cemented themselves as the leading cause of concussions nationwide. Luckily, your body’s balance system works like magic once its hidden potential is unleashed. The path to unleashing your Balance of Power lies within these pages and when you finish it once, the skill will stay with you forever.

For the past five years, Jim Klopman has intensely studied and analyzed the phenomenon of human balance, while developing a game changing training method along with custom made equipment to aid students of all ages in achieving peak physical and mental performance.

Balance your body. Balance your mind. Unleash your best.

Similar Products

Physique After 50: How to Use Resistance Training to Feel Younger, Maintain Muscle & Fight the Effects of AgingIntrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic PowerThe Lever BarTM Training Manual: For Stronger, Leaner & Muscular Abs, Obliques & Lats in Minutes a Day from HomeMinimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the FutureSecrets of the Super Fit: Proven Hacks to Get Ripped Fast Without Steroids or Good GeneticsPosterior Chain: The Missing LinkFerocious Fitness: A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning
Specifications

Country
USA
Binding
Kindle Edition
EISBN
9781619614598
Format
Kindle eBook
IsAdultProduct
Label
Lioncrest Publishing
Manufacturer
Lioncrest Publishing
NumberOfPages
224
PublicationDate
2016-06-28
Publisher
Lioncrest Publishing
ReleaseDate
2016-06-28
Studio
Lioncrest Publishing
Most Helpful Customer Reviews

When you think about improving your skills for a particular sport or recreational pursuit, you probably think about working on strength, endurance or mechanics. Balance is just something that's inherent in the background. After reading this book, you'll realize that understanding and improving your balance skills can quickly lead to a substantial performance improvement for ANY physical endeavor.

The brilliance of this book is two-fold: It explains the pervasiveness and significance of balance in ways you've probably never even thought about. It then provides a clear and well-illustrated training program to improve your own balance skills. There are numerous real-world examples showing that the resulting performance improvement can be surprisingly dramatic.

As an added bonus, improved balance skills can extend well beyond physical prowess. There is, for example, an illuminating chapter on "Concussion Repair and Prevention."

This book will give... Read more
This book is well written - clear and concise. Not overloaded with technical jargon that can be overwhelming. As a woman in my 50s, I had experienced episodes of balance and vertigo issues. Standing, from a sitting position, and turning simultaneously would often cause me to lose balance and stumble. Playing with the dog in the backyard...running and turning simultaneously would cause me to have to sit down and regroup. I assumed that this was part of aging and that I simply had to live with it. I WAS WRONG. I was fortunate enough to have the opportunity to learn many of the basic techniques outlined in the book from Jim and Janet; and I continue to work with Janet to keep balance techniques a part of my weekly workout routine. This has been life changing for me. Not only do I not have any of the balance issues described above; but my confidence and skills mountain biking and skate skiing have improved a great deal. I think the techniques described in this book would benefit anybody,... Read more
As a neuropsychologist this book strikes as resonant frequency and rings of universal truth. Using the body's balance system to heal the injured brain provides a new avenue in concussion treatment. Balnace builds brain power and is truly a concussion preventative and an age defying practice that can benefit us all.
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Animals, Batteries, Flammable Materials, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Seeds, Supplements, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, the item and information is displayed for reference purposes only. If you are not sure if we are permitted to bring an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.