Ballet Beautiful Workout DVD 4 Pack - Classic Toning and

Ballet Beautiful Workout DVD 4 Pack - Classic Toning and Cardio Burn Collection. Mary Helen Bowers Barre Dance Inspired Fitness DVD Collection
- AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed
- TRANSFORMATIVE: Our workouts are ballet- inspired that target and sculpt long, lean muscles in the legs, butt, core, and upper body while
- ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!
- QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars
- WHAT'S INCLUDED: The Ballet Beautiful Cardio Burn & Body Workout DVD Collection includes 4 ballet inspired workout DVDs - Total Body Workout, Body Blast, Sculpt & Burn Cardio Blast, and Cardio Fat Burn
The Ballet Beautiful Cardio Burn & Body Workout DVD Collection includes 4 DVDs:

Body Blast: Sculpt a lean long dancer's body with four 15-minute targeted workouts! Mix and match these workouts to tone your arms abs and butt! Perfect for anyone pressed for time and looking for a quick and challenging workout with great results!

Total Body Workout: Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer's body with targeted mat work and standing exercises that lengthen and tone. All six 10-minute workouts include focused exercises that target trouble areas while increasing flexibility and improving posture.

Sculpt & Burn Cardio Blast: Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up!

Cardio Fat Burn: Blast major calories, strengthen and shape a lean dancer's body with high-intensity cardio intervals and targeted mat work. An energizing, fast-paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism. Includes four 15-minute fat-burning cardio intervals with killer mat exercises focused on building lean, toned muscles in the abs, arms, butt and legs. Finish it all off with an extended stretch to lengthen the muscles and a cooldown for a body that is elegant, strong and uber Ballet Beautiful!
Country USA
Brand Ballet Beautiful
Manufacturer Ballet Beautiful
Binding Apparel
Format DVD
ReleaseDate 0000-00-00

Country	USA
Brand	Ballet Beautiful
Manufacturer	Ballet Beautiful
Binding	Apparel
Format	DVD
ReleaseDate	0000-00-00

Ballet Beautiful Workout DVD 4 Pack - Classic Toning and Cardio Burn Collection. Mary Helen Bowers Barre Dance Inspired Fitness DVD Collection

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