Ban.do Wellness Workbook, Guided Journal with Over 280 Pages,

Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)
- FEATURES: Wellness workbook features 288 pages (or 144 sheets that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth. It's basically a pocket therapist
- CONTENTS: Includes over 100 pages on goals, exploration, action, and relaxation; it's full of advice, encouragement, and things to do that'll help you feel your best and have some fun at the same time
- MOTIVATION: Health journal also includes tear-away cards full of great advice and encouraging quotes that you can take with you for daily motivation; put them on your mirror, your desk, or your bedside table
- PLANNING: Wellness planner helps to keep you on track mentally and physically with features like tips, gratitude lists, and daily (and weekly) check-ins that are based on your personal emotional rating system; daily journal pages will last you 3 months if you fill out one page per day
- SIZE: Journal with prompts measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is split into five colored sections (red, yellow, green, blue and pink) that each represent a different aspect of wellness and personal growth; we hope these colors help you express feelings, set intentions, and find moments of joy in the day to day
We designed this wellness workbook with the intention to help our customers work on their own wellness and continue their journey of personal growth.

This best self journal has over 100 pages on:
- goals
- exploration
- action
- relaxation
Also includes: artwork, tips, tear-away cards, balance charts, and daily (and weekly!) check-ins. Because we want everyone to feel their best.

This life planner is split into colored sections - each color is defined to represent a different aspect of wellness and personal growth. We hope these colors help you express feelings, set intentions, and find moments of joy in the day to day! This personal daily planner is full of advice, encouragement, and things to do that'll help you feel your best and have some fun at the same time.

Country	USA
Brand	ban.do
Manufacturer	ban.do
Binding	Office Product
ItemPartNumber	4258126
Model	4258126
Color	Feel Your Best
Size	1 EA
UnitCount	1
Format	Day to Day Calendar
UPCs	825466982758
EANs	0825466982758
ReleaseDate	0000-00-00

Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)

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