Basic Art of Adjustments: A Beginning Guide to Meaningful &

Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga

From Alanna Kaivalya,Â renowned teacher of yoga teachersÂ and author of Yoga Beyond the Mat,Â Myths of the Asanas andÂ Sacred Sound, comes this useful, practical and extraordinarily insightfulÂ guide to hands-on adjustments in yoga class.

Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit you need. Alanna Kaivalya provides you with techniques, concepts and practices you can apply today!

You also get access to Alanna Kaivalya's free mini teacher training course with the download of this book to extend your learning and prepare you for your yoga journey!
Country USA
Binding Kindle Edition
IsAdultProduct
ReleaseDate 2016-04-25

Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga