Be Your Own Hero Warrior Workbook: for survivors, warriors, advocates, loved ones and supporters ready to move past pain and suffering and reclaim joy and happiness (Volume 2)

Trauma, from domestic violence to bullying, is like being pierced with a sword. This powerful 118 page workbook helps people of all ages remove that sword, heal the wound and reclaim a life of joy and happiness. It is used as a tool by therapists, support groups, teachers and community education programs. You can use the workbook in a group, on your own or with your therapist.