Beachbody Insanity: The Asylum – Agility Ladder

INSANITY: THE ASYLUM Agility Ladder - Sharpen your focus and form with this portable ladder, and you'll get faster and more agile. In THE ASYLUM, you'll use the Agility Ladder just like an elite pro athlete to help improve your coordination, speed, and agility. This tool helps you perform the exercises properly so you improve your athleticism and get absolutely insane results! Favored by professional athletes, this training tool is used for speed and power drills. It's a target that helps keep you focused, and ensures that you always use perfect form. You'll even notice that it helps you engage your abs more. Best of all, it adjusts with you, so you can start at your entry level and build up to elite. Fold it over for your jumps and progressions when you're starting out, then extend it when you can jump longer and Dig Deeper. It's also lightweight, so it can easily travel with you. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.