Beating the Tennis Demons

Beating the Tennis Demons â„¢ - 3 Step System

Dr. Michelle Cleere

What is the Beating the Tennis Demons Systemâ„¢ anyway?

Most of my early Sport Psychology work with clients provided fabulous results and my practice became the laboratory from which my current work got its foundation. I wanted to figure out what was going to have the greatest impact on most all athletes, in the shortest amount of time.

In my laboratory, I paid attention to and discovered what the key moments in the game of tennis were (more about that later).

These key moments were prime opportunities for the demons to jump in and sabotage tennis players. This is how I developed the Beating the Tennis Demons systemâ„¢.

Here is the real beauty of it …

Over the years what I realized is that most athletes only need small tweaks to make a huge difference. That is the foundation of the Beating the Demons Systemâ„¢.

My clients were able to see results quickly: improved focus, better consistency, increased confidence, less tension and the ability to move around the court more fluidly.

They were able to get out of their head and focus at the task at hand. They were also able to let go of the past, forget about the future and be present because they realized that is where they had the most control.

The Beating the Tennis Demons Systemâ„¢ helps Tennis players stay out of their head (away from the demons) and focused on playing tennis.