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Beginning the Journey: Initial Meditation Instructions Using the Buddha's Map

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Beginning the Journey: Initial Meditation Instructions Using the Buddha's Map

This booklet offers the basic meditation instructions
described by the Buddha in the earliest records of his
talks (as compared to later commentaries on those
talks).
If you are new to meditation or considering
switching to this style, you'll find all you need to get
started. If you are practicing this way already, it may
help you review and fine-tune your practice.
On the other hand, if you are seeking a deeper
understanding of how the practice works, descriptions
of insights that arise out of it, or ways to modify your
meditation as it deepens, those are beyond the scope of
this small book. Buddha's Map: His Original Teachings on
Awakening, Ease, and Insight in the Heart of Meditation
provides that information in depth and detail. Breath of
Love and Moving Dhamma also offer skillful guidance
from my teacher, Bhante Vimalaramsi.
The purpose of this booklet is to help you begin
walking the Buddha's path of kindness and wisdom.

Country	USA
Author	Doug Kraft
Binding	Kindle Edition
Edition	1
EISBN	9781577334644
Format	Kindle eBook
IsAdultProduct
Label	Blue Dolphin
Manufacturer	Blue Dolphin
NumberOfPages	28
PublicationDate	2014-08-18
Publisher	Blue Dolphin
ReleaseDate	2014-08-18
Studio	Blue Dolphin

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