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Books > Self-Help > Happiness > B00FPQA6TE
  1. Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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  2. Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

    [B00FPQA6TE]
    Delivery: 10-20 Working Days
    Customer Ratings (171 USA reviews)
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Additional Information

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Specifications

Country
USA
Author
Wallace J. Nichols
Binding
Kindle Edition
EISBN
9780316252072
Format
Kindle eBook
Label
Little, Brown and Company
Manufacturer
Little, Brown and Company
NumberOfPages
310
PublicationDate
2014-07-22
Publisher
Little, Brown and Company
ReleaseDate
2014-07-22
Studio
Little, Brown and Company
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