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Bob's Red Mill 13 Bean Soup Mix, 29oz (Pack of 4) - Non GMO, Vegan, Kosher

Product ID: B000KELHNU Condition: New

Selected Option: 29 Ounce (Pack of 4)

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Bob's Red Mill 13 Bean Soup Mix, 29oz (Pack of 4) - Non GMO, Vegan, Kosher

A colorful mix of navy, black, red, pinto, baby limas, large lima beans, garbanzo, great northern and kidney beans, black-eyed peas, yellow split peas, green split peas, and lentils provide exceptionally rich flavor.
Excellent source of fiber: provides 64% of your daily value per serving.
Contains 12 grams of protein per serving.
Basic preparation and chili recipes on the package.

Bob's Red Mill 13 Bean Soup Mix is the perfect start to your homemade soup. With 13 of our favorite bean varieties, this soup packs an impressive 13 grams of protein, 12 grams dietary fiber, and 20% daily value of iron per serving. With 14 servings in a bag, your whole family will be full and nourished. Use vegetable stock instead of water for a flavorful vegan soup base, or for meat-eaters, make your soup or chili hearty and flavorful with chicken or beef stock; add a ham hock for even more flavor. Customize the soup with your favorite vegetables or herbs. As Bob says, remember "anything acidic will prevent the beans from softening, so wait until the beans are completely cooked before added ingredients like tomato or lime juice. And remember, you learned that from Bob."