Great Compliment workout to the Body Beast Base Kit
Great Compliment workout to the Body Beast Base Kit
Lucky 7 uses seven compound and intense exercises stacked into seven pyramids, to recruit more muscle fiber—in less time
Compound movements are one of the most efficient and effective ways to build your entire body.
Compound movements are one of the most efficient and effective ways to build your entire body. Lucky 7 uses seven compound and intense exercises stacked into seven pyramids, to recruit more muscle fiber-in less time. More muscle fibers recruited means more muscle fibers built. Get ready to get BIG. No luck required.