Bodyweight Training Cards Set - 50-Exercise Fitness Deck for Home/Gym, Beginner to Advanced, Customizable Workouts (Vol 1)
R 1,047
or 4 x payments of R261.75 with
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Bodyweight Training Cards Set - 50-Exercise Fitness Deck for Home/Gym, Beginner to Advanced, Customizable Workouts (Vol 1)
50 Unique Exercises in One Deck: Mix, match, and customize your workouts with 50 distinct dumbbell exercise cards—or create your own using the included blank card and dry-erase marker.
Foolproof Visual Guidance: Each card features crisp illustrations and step-by-step instructions, making it easy to master proper form and execute routines at home without a trainer.
Durable & Travel-Ready: Crafted from thick, moisture-resistant plastic, these cards resist tearing, creasing, and wear, ensuring they survive daily use, gym bags, and even accidental spills.
Large, Clear Design: Measuring 3.5" x 5", the oversized cards are visible from across a room, yet compact enough to slip into a backpack, purse, or travel case.
All Fitness Levels Welcome: Perfect for beginners learning the ropes, intermediates looking to mix things up, or advanced users challenging themselves. Adjust reps, intensity, or exercises to match your goals.