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Books > Subjects > Health, Fitness & Dieting > Sports Health & Safety

Scientific Principles of Hypertrophy Training (Renaissance Periodization)
R 1,993
Scientific Principles of Hypertrophy Training (Renaissance Periodization)

Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and Weight Loss With Quick and Easy Seated Exercises
R 990
Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and Weight Loss With Quick and Easy Seated Exercises

The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart
R 1,029
The Haywire Heart: How too much exercise can kill you, and what you can do to protect your heart

Sciatica Exercises for Seniors: 5-Minute Daily Illustrated Workout (Exercises for Seniors: Staying Fit at Any Age)
R 857
Sciatica Exercises for Seniors: 5-Minute Daily Illustrated Workout (Exercises for Seniors: Staying Fit at Any Age)

NASM CPT Exam Accelerator: The Step-by-Step Study Guide with Strategies for Success, Simplified Topic Breakdowns and 600 Practice Q&As with Detailed Explanations (5 Full Tests)
R 1,621
NASM CPT Exam Accelerator: The Step-by-Step Study Guide with Strategies for Success, Simplified Topic Breakdowns and 600 Practice Q&As with Detailed Explanations (5 Full Tests)

Traditional Fermented Foods Cookbook: Essential Fermenting and Pickling Recipes for Delicious Vegetables
R 635
Traditional Fermented Foods Cookbook: Essential Fermenting and Pickling Recipes for Delicious Vegetables

NOLS Wilderness Medicine
R 1,125
NOLS Wilderness Medicine

Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs
R 722
Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs

Body Weight Training: Calisthenics: Transform Your Body With No Equipment At Home To Get Bigger Leaner And Stronger.
R 902
Body Weight Training: Calisthenics: Transform Your Body With No Equipment At Home To Get Bigger Leaner And Stronger.

6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
R 857
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

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