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Books > Subjects > Self-Help > Emotions

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
R 1,055
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Empath's Survival Guide: Life Strategies for Sensitive People
R 980
The Empath's Survival Guide: Life Strategies for Sensitive People

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
R 1,468
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)

Raising An Emotionally Intelligent Child
R 546
Raising An Emotionally Intelligent Child

As Long as You Need: Permission to Grieve
R 546
As Long as You Need: Permission to Grieve

Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them
R 1,138
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them

I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
R 1,020
I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness
R 822
The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness

Rising Beyond Estrangement: An Expanded Guide for Parents of Adult Children to Reclaim Strength, Restore Peace, and Live Free After Heartbreak (The Estrangement Transformation Series Book 2)
R 862
Rising Beyond Estrangement: An Expanded Guide for Parents of Adult Children to Reclaim Strength, Restore Peace, and Live Free After Heartbreak (The Estrangement Transformation Series Book 2)

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