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Books > Subjects > Teen & Young Adult > Personal Health > Fitness & Exercise

The Puberty Book for Every Boy: Your Essential Guide to Navigating Changes, Embracing Growth, and Building Confidence
R 703
The Puberty Book for Every Boy: Your Essential Guide to Navigating Changes, Embracing Growth, and Building Confidence

The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker
R 1,046
The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker

Soccer Smarts for Teens: 50 Skills and Strategies to Master the Game
R 688
Soccer Smarts for Teens: 50 Skills and Strategies to Master the Game

Trust the Grind: How World-Class Athletes Got To The Top (Sports Book for Boys, Gift for Boys) (Ages 15-17)
R 938
Trust the Grind: How World-Class Athletes Got To The Top (Sports Book for Boys, Gift for Boys) (Ages 15-17)

Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
R 918
Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day

Middle School Survival Guide: How to Navigate Friendships, Tackle Peer Pressure, Ace Your Studies, Stay Safe Online, Understand Money Basics, Prepare for the Future, and Much More!
R 699
Middle School Survival Guide: How to Navigate Friendships, Tackle Peer Pressure, Ace Your Studies, Stay Safe Online, Understand Money Basics, Prepare for the Future, and Much More!

The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
R 960
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)

High School Survival Guide: Navigate Friendships, Ace School, Handle Peer Pressure, Stay Healthy, Build Confidence, Explore Careers, Prepare for the Future, and More!
R 785
High School Survival Guide: Navigate Friendships, Ace School, Handle Peer Pressure, Stay Healthy, Build Confidence, Explore Careers, Prepare for the Future, and More!

The All-in-One Middle School Survival Guide: Essential Skills for Building Confidence, Emotional Intelligence, Academic Excellence, and Financial and Digital Literacy
R 554
The All-in-One Middle School Survival Guide: Essential Skills for Building Confidence, Emotional Intelligence, Academic Excellence, and Financial and Digital Literacy

Puberty For Tween Girls: Aged 8-12: The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
R 832
Puberty For Tween Girls: Aged 8-12: The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)

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