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Depression & Mental Health
R 1,807
Your Moves Matter: The Teen's Playbook for Smart Choices and Big Wins
R 1,345
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
R 1,120
Jump Start Your Confidence & Boost Your Self-Esteem: A Guide for Teen Girls Unleash Your Inner Superpowers to Conquer Fear and Self-Doubt and Build Unshakable ... (Words of Wisdom for Teens Book 3)
R 1,174
CBT & DBT Workbook for Teens: The Complete 2-in-1 Collection of Coping Skills and Emotional Regulation Exercises to Manage Anxiety, Stop Overthinking, and Build Lasting Confidence
R 885
The Complete Teen Mental Health Workbook: ACT, CBT & DBT Skills To Reduce Anxiety and Depression, Manage Stress, and Build Emotional Resilience (Teen Life)
R 926
10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)
R 1,091
The Only DBT Skills Workbook for Teens You’ll Ever Need: 7 Easy DBT Steps to Transform Anxiety, Stress & Toxic Habits into Calm, Confidence & Unshakable Resilience for Life
R 1,161
Un batido de emociones: Tus emociones son tu GPS secreto (Spanish Edition)
R 679
Mindfulness and Anxiety Relief Coloring Book for Girls: Fun, Creative and Calming Coloring Pages for Stress Relief and Relaxation. For Teen Girls.
R 1,120
Be the One: Six True Stories of Teens Overcoming Hardship with Hope
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