A Practitioner's Guide to Clinical Cupping: Effective Techniques for Pain Management and Injury
R 1,347
Knee Strengthening and Stretching Exercises for Seniors: 23 Low-Impact Workouts to Build Stronger Knees, Ease Pain, and Get You Moving Again in Just 10 Minutes a Day
R 1,146
Zebra Strong: A Comprehensive Guide to Safe and Effective Exercise for those with Ehler's Danlos Syndrome and Hypermobility (Health With Hypermobility)
R 1,267
Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60 (3 Books in 1): Shed Weight, Relieve Back Pain, and Improve Balance in Less Than 10 Minutes a Day (Workout Books)
R 1,267
Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever (Workout Books)
R 1,267
The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis, and Treatment
Out of Stock
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
R 1,106
Braddom's Physical Medicine and Rehabilitation
R 9,168
BED EXERCISES FOR SENIORS: Complete Guide To Easy Workouts To Improve Balance, Reduce Joint Pain, Toning and Regain Independence While In Your Pyjamas (The EveryDay Fitness Library)
R 1,065
Fascia Fitness Training for Beginners: Simple At-Home Exercises to Loosen Tight Muscles, Reduce Pain, Improve Posture and Feel Better Fast
R 1,265